Count: 100 capsules

Dosage: One capsule daily.

Ingredient	Amount Per Serving	%DV
Selenium (as selenium amino acid chelate)	100 mcg	143%
Pea Powder	100 mg	*
Lentil Powder	50 mg	*
Millet Flour	50 mg	*
Chlorophyll (as sodium copper chlorophyllin)	1 mg	*

Other ingredients: rice flour, gelatin, vegetable lubricant.

An essential mineral for support for heart rhythm.

High intakes of selenium can cause a garlic odor in the breath, metallic taste in the mouth and hair and nail loss or brittleness. Other signs and symptoms include nausea, diarrhea, skin rashes, mottled teeth, fatigue, irritability, and nervous system abnormalities. Brazil nuts contain very high amounts of selenium (68–91 mcg per nut) and could cause selenium toxicity if consumed regularly. The FNB has established ULs for selenium from food and supplements based on the amounts of selenium that are associated with hair and nail brittleness and loss at 400 mcg.

Selenium can interact with certain medications, and some medications can have an adverse effect on selenium levels:

Cisplatin. Cisplatin, a chemotherapy agent, is used to treat ovarian, bladder, lung, and other cancers can reduce selenium levels in hair and serum but whether these reductions have a clinically significant impact is not known.

Pea powder is a powder made by extracting protein and carbohydrate from yellow peas.

Millet flour is a powdery substance made from ground millet, a grain in the grass family that is grown as a crop in many parts of the world.

Lentil flour is produced by grinding or milling lentils into a fine powder.

Chlorophyll is the green pigment in plant cells responsible for producing energy by way of photosynthesis when exposed to sunlight. When chlorophyll gets taken in a supplement form, it is known as chlorophyllin.

Source: NIH, Office of Dietary Supplements

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